Chickpeas Garbanzo Beans Flour
Chickpeas(Chana), a nutty 3/8 inch circular bean is tiny in size and high in protein. Their nutritional value as well as mesmerizing taste made them preferable food ingredients among the Indians. They’re great for vegetarians and vegans.” In addition, chickpeas are also brimming with vitamins and minerals. These include choline, which helps your brain and nervous system run smoothly, as well as folate, magnesium, potassium and iron. For good measure, chickpeas are also high in vitamin A, E and C. The chickpea or chick pea is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, or Egyptian pea. Chickpea seeds are high in protein.
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