Millet is a small, round whole grain grown in India. Considered an ancient grain, it’s used both for human consumption and livestock and bird feed.it is gluten-free and boasts high protein, fiber, and antioxidant contents. You can incorporate millet flour into pancakes, bread, and a variety of baked goods from muffins to cookies, brownies, and cakes. It also works well in savory recipes, like pizza crust and veggie fritters, to any recipe that calls for traditional flour, like plant-based casseroles and stew.