Millet is a small, round whole grain grown in India. Considered an ancient grain, it’s used both for human consumption and livestock and bird feed.it is gluten-free and boasts high protein, fiber, and antioxidant contents. You can incorporate millet flour into pancakes, bread, and a variety of baked goods from muffins to cookies, brownies, and cakes. It also works well in savory recipes, like pizza crust and veggie fritters, to any recipe that calls for traditional flour, like plant-based casseroles and stew.
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Garlic has been used as a food and as a medicinal herb for thousands of years.
Turmeric is one of the most revered and celebrated spices in the Indian subcontinent.
Chickpeas(Chana), a nutty 3/8 inch circular bean is tiny in size and high in protein.